May 7, 2011 is International Pilates Day. I will be teaching a free pilates class on Montara Beach at 10am. We'll do some mat style movements, some floorwork (beachwork) movements and possibly some Towelwork. It will be fun and we'll be joining people all over the world celebrating the wonderful mind body work of pilates. Please RSVP at mh@marthasprivatepilates.com so I can plan ahead and send you directions to our meeting place.
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