I've been working all year to get "over the barrel" - full extension of the spine. I finally made it on Valentine's day - 2/14/2011. Was it beautiful? Could I pull my ribs in a bit more? Dig my tail bone into the crevice? Get more of my head touching? Make it actually comfortable? Sure.....with even more time. But I did it and I'm celebrating. I've managed to do it three days in a row.
Note the cute kid eating an organic carrot in the background - one of my favorite photo projects.
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