Demonstration and discussion of Ron Fletcher® Pilates. Videos of the movements.
Tuesday, June 28, 2011
Thursday, June 23, 2011
Martha's Private Golf Conditioning
I have just completed the Hole in One Pilates Course for golf conditioning and am now offering a 10 week course designed to teach golfers to consistently hit balls farther and straighter with reduced risk of injury. These are private lessons in my private studio. You will learn techniques that allow you to move more efficiently in everything you do - on and off the course.
Call today to begin shaving strokes off your score. 415 822 7581 or email me at: mh@marthasprivatepilates.com
Call today to begin shaving strokes off your score. 415 822 7581 or email me at: mh@marthasprivatepilates.com
Monday, June 6, 2011
Ocracoke lighthouse
The first lighthouse on the outer banks - perfect location for a towel shot! Next stop: Cape Hatteras Lighthouse!
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